Objectives

 To understand the definition of resilience and why it is essential in this new normal era
 To build self awareness and essential competencies for leadership resilience
 To overcome negative bias and shifting your and your team’s focus on positivity
 To learn more about stress and how to build coping skill to manage stress in daily life

BENEFITS FROM THE WORKSHOP

 Build self awareness and increase mental resource which is essential in this Mega VUCA World
 Get techniques to become more resilient & help others to be so
 Apply the skill to re-focus on your and your team’s positivity and possibility
 Have the right understanding about stress and how to cope with it