Objectives
To understand the definition of resilience and why it is essential in this new normal era
To build self awareness and essential competencies for leadership resilience
To overcome negative bias and shifting your and your team’s focus on positivity
To learn more about stress and how to build coping skill to manage stress in daily life
BENEFITS FROM THE WORKSHOP
Build self awareness and increase mental resource which is essential in this Mega VUCA World
Get techniques to become more resilient & help others to be so
Apply the skill to re-focus on your and your team’s positivity and possibility
Have the right understanding about stress and how to cope with it